We All Have Belly Fat But Which Kind Do You Have? Find Out How to Lose YOUR Belly Fat Faster
Are you tired of your belly being bigger than you want it to be? Have you tried dieting and exercising, but nothing makes your belly shrink?
Dont despair! Let me tell you about the six types of belly fat and how to tackle them.
Your belly fat may be caused by something that requires a different approach than simply reducing your intake and exercising more.
Unfortunately, its true. All types of fat are not created equal, and belly fat is one of the more concerning types because it can put you at risk for developing health conditions such as heart disease, diabetes, and liver problems.
Cardiologists in particular warn that belly fat is dangerous because its linked to heart disease. Studies have shown that people carrying extra weight and fat in their stomach area are at a greater risk for heart attacks.
We share this not to scare you, but to help you identify what type of belly fat you might have accumulated so you can match the best strategy to combat it with.
Lets start with the belly fat that probably applies to most of us…
