3 Simple “Mediterranean Habits” That Trim Down Your Tummy…
I don’t know about you, but I love Italian food.
All the bread… pizza… pasta… and pastries to end the meal…
It’s absolutely delicious… but Italian food isn’t exactly what I’d call “diet food.”
Yet on one small island off the coast of Italy… people routinely eat all of the carb-heavy Italian foods you and I love all the time…
And yet they are some of the fittest, trimmest folks in the world.
Not only that, but on this island, people are living much longer lives…
In fact, this island has 10 times more people over the age of 100 than the United States per capita…
And many of them stay trim, able, and active well into their twilight years.
So what is this mysterious island? And what’s it’s secret that keeps its population living into the triple-digits?
Read on to find out…
The Controversial “Blue Zone Secret” That Keeps You Thin & Happy…
This island is called Sardinia, and it’s one of the five major “Blue Zones” in the world.
A Blue Zone is a place where residents are thinner (and live longer) than anywhere else in the world.
Like I said before, Sardinia has 10x more folks over 100 years old than the U.S. does…
Yet it’s not like these people starve themselves… or workout constantly…
Far from it!
In fact… on Sardinia… over 50% of their diet is refined carbs! [1]
(It makes sense–after all, they are Italian… and enjoy all of the same breads, pastas, and pizzas as mainland Italians do!)
And yet Sardinians are some of the thinnest, healthiest, and longest-living people in the world.
How do they do it?
For years, doctors and experts couldn’t figure out the answer.
They did all kinds of genetic tests… but it turns out that Sardinians aren’t very different genetically to other Europeans.
No matter how many studies and tests they ran, they couldn’t figure out this “Sardinian Secret” to weight loss.
Until a maverick, Ivy League-trained doctor decided to come at the problem from a very counterintuitive angle…
How to Eat More Food & Lose More Weight Like Sardinians Do…
Many of the other researchers who had looked into the “Sardinian Solution” to weight loss had focused on things like how much activity Sardinians do… or how much fish they eat…
But no one had ever looked into Sardinians’ high-carb diet.
Could it be that all of the rich, delicious, Italian-style carbs they eat daily are the secret to staying fitter and trimmer (and living longer)?
This Ivy League doctor decided to find out.
And what he found is pretty darned shocking…
It turns out that there’s a very specific type of food that Sardinians eat before eating carbs.
It’s so common in Europe that no one ever thought much of it…
Yet when you eat this very specific type of food before eating carbs… it forces your body to use carbs to boost your metabolism and naturally burn more fat.
It completely explains why Sardinians can eat such a delicious, rich, carb-heavy diet and stay slim…
(And once you know what this type of food is… you’ll also see why it helps them live longer too).
Once this doctor made this breakthrough… his patients started seeing huge weight loss gains.
And one of them in particular, named Frank, lost a stunning 38 pounds just because of this one secret.
Now Frank is ready to reveal this maverick Ivy League doctor’s secret in a short, free video:
In the video, you’re going to see:
- What this “Fantastic Food Group” is, and why getting thin on carbs may be as simple as making a 5 minute trip to your local supermarket…
- 5 specific doctor-approved foods that work with carbs, and turn them into fat-burners, and
- When to eat this “Fantastic Food Group” for MAXIMUM weight loss…
Simply click the link below now to get Frank’s video, absolutely free to you:
Click Here For the 5 Foods That Turn Carbs Into a “Fat-Burning Food Group”…
P.S. – You might notice we had to crop the doctor’s head off the pic above. As you can imagine, this discovery has caused a ruckus in some scientific circles… and has even led to this doctor getting threatening phone calls late at night. If you want to see his identity, he has agreed to let Frank disclose it in his free video for a very limited time. Click here now to see who this maverick Ivy League doctor is while you still can…