Dont Ignore These 4 Digestive System Issues That Could Be Signs Of A More Serious Problem
Most people dont want to talk about their digestive system issues. But as scientists continue to discover links between our gut health and our overall health it becomes more and more important to pay attention to our stomachs.
Sometimes your stomach will warn you of a wider-reaching issue. But more often than not, a stomach issue is just that: an issue in your stomach.
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Some of these issues might be serious. Or they might be as simple as an undiagnosed food allergy.
The trick is learning to tell the difference.
From frequent bathroom trips to hard stomachs this article will cover the most common digestive symptoms that you dont want to ignore.
1) Constant Bathroom Trips
An unfortunate after-effect of eating is, eventually a trip to the restroom. But these trips should be hours later, if not the next day. And they shouldnt be unpleasant or drawn-out.
Put a little less delicately, there is something wrong if you end up in the bathroom an hour or so after every meal. And there is definitely something wrong if you experience frequent diarrhea.
This sort of thing is embarrassing to talk about. So are the frequent runs to the bathroom and the old habits of making sure youre home not long after you eat.
The good news is that there is probably a very easy fix. Most of the time when this happens to someone it is because they have an undiagnosed food allergy.SPECIAL: Researcher Discovers The Million-Year-Old Diet That Allows This Tribe To Stay Slim & Healthy Even While Eating Sugar
If it doesnt seem triggered by one specific food, you may have IBS. This is harder to deal with but is generally not life threatening.
The only way to be certain is to track your food intake and compare it to when your stomach gets upset. Take your findings to a doctor and work together to find a solution!
2) Black Stool Or Black Flecks
When talking about digestive issues, it is very hard to be delicate. So when I say that poo comes in many colors, please take with as much poise as possible.
And while Im sure this isnt fun to learn it is important information if youre worried about your gut health.
While healthy poo comes in many colors, black is not one of them. Certain supplements like iron will cause your stool to darken. But if youre not taking iron supplements then youll want to talk to a doctor soon.
Black stoolwhether it is completely black or flecked with something that looks like ground coffeemeans theres blood mixed in. The coffee-like flecks are dried blood while a more uniform color can mean a higher presence of blood being mixed in more recently.
Of course, blood in the stool isnt always black. Things like hemorrhoids and small tears in the anal tissue can cause the appearance of red blood.
Whether red or black, however, bloody stool is bad news. It has causes that range from inconvenient to very serious so be sure and talk to a doctor soon.
3) Odd Pains
Sometimes the issue youre facing isnt what comes out after you eat. Its what youre feeling in your stomach and the area around it.
These issues are most likely gas. But when theyre not gastheyre either too severe or they last too longthey might be something that requires a little more attention.
Our stomachs do strange things. But if your stomach begins to pulse with sharp bursts of pain that dont clear or cause gas you might want to see someone, and soon.
And by soon, I mean you might need to go to the ER.
Sudden, intense pulses of pain could be an aneurysm in your gut. And while these might be less serious than a brain aneurysm, its still bad news. Aneurysms in your stomach might burst which can lead to major internal bleeding.
They are, thankfully, relatively rare. Such aneurysms are more common after 65 though. So pay attention to pain in your gut!TRENDING: Science Reveals Easy, No-Workout Ways to Lose Weight While You Snooze!
Sudden & High Pain
Another kind of pain you need to watch out for is a sudden pain high in your stomach. This could be a sign of gallstones.
Gallstones need to be treated by a medical professional. There are several treatment options if you suffer from gallstones but a doctor is the only one who can decide the best treatment option for your specific situation.
Pain Low On The Right Side
Pain that starts on the lower right side of your stomachand sticks aroundmight not be your stomach at all. This is one of the first symptoms of appendicitis.
Now, appendicitis might be common in popular media but not everyone will develop it in their lifetime.
If you are one of the unlucky sufferers, however, you will end up heading to the ER. The appendix will have to come out after which you should be fine.
4) Swelling & Hardness
If youve ever eaten too much, you know the feeling of being overly full. If that feeling persists hours after a meal if its constant. or if your stomach is hard to the touch, then you might have a bigger issue on your hands.
A swollen, hard stomach means that youre not digesting and passing the food that you eat. You might just need more fiber.
But if Metamucil and a side salad arent cutting it then you need to get a doctor involved. Sometimes these issues can be so bad that they affect the smell of your breath, your sleep, and your appetite.
The causes range from an infection to food allergies to more serious issues like growths and cancer. Its not something you want to try and clear up over a long period of time.
A doctor can help you figure out the cause and get you started on a treatment.
You might not want to talk to many people about your tummy troubles but you dont want to ignore them either.BRAND-NEW: The Absolute BEST Supplements For Weight Loss As Proven By Science & Recommended by Doctors
Whether you have an allergy you didnt know about or youre dealing with something more serious the best solution is to face it head on.
If you experience any of these issues, particularly one that tends to come and go or lasts for some time a journal can help. You can track your symptoms and then take it to a doctor which will help remove a lot of guesswork.
This is especially true if you also track when and what you eat.
With this information, a doctor can either rule out or confirm an allergy. Once that has been determined you can work together to find out whats causing your issues and the best way to solve them.
An Easy & Effective Tip For Easing Digestive Issues (And Losing Weight)
While some digestive problems definitely warrant a visit to the doctor
Theres one specific thing you can do at home to improve your digestive health
and avoid common problems like bloating frequent diarrhea and emergency bathroom trips.
And its easier than you think.
Im not talking about doing any weird cleanses where you basically drink the color green for a month… or take bucket loads of pills
Studies have shown that taking the right probiotic supplement can ease digestive symptoms and improve your digestive health (so youre more regular & less bloated)…
But theres a bit more to it than that. The real key is getting the *right* probiotic.
Each probiotic supplement contains different strains and some of them even contain fillers (some of which are harmful!).
And if you get the wrong probiotic strains you could find your digestive problems staying exactly the same or worsening.
(Plus, SOME probiotics actually cause weight GAIN! Why would anyone put that in a supplement?? I dont get it.)
So, I did a ton of research on the best supplements out there for actually improving your digestive health
And I found one thats backed up with tons of research is recommended by doctors and is raved about by thousands of happy customers.
Youre going to love how much it does to make you feel healthier, look better, without having to radically change your lifestyle.
So if you want to get your digestive health in order (the easy way) with THIS doctor-approved probiotic supplement click here:
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P.S. This same probiotic supplement can actually help you lose weight, too! Not to mention, boost your energy & help you feel simply BETTER overall. Heres how it works