[Recipe] Curried Chicken & Vegetables (For a Flavorful Party In Your Mouth!)

By Courtney Johnston | 14 March 2022 902 views
curried chicken

Get the Recipe for Mouthwatering Curried Chicken Below…

[Recipe] Curried Chicken & Vegetables (For a Flavorful Party In Your Mouth!)

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I don’t know if it’s just me but I often find myself getting bored of the same plain chicken 

and veggies that I find myself making for lunch and dinner. 

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That’s why I was super excited when I found this flavourful chicken curry recipe! It’s just the right amount of spice for a delicious twist on a super healthy meal.

You can check out this easy (and oh my goodness so delicious!) recipe below.

[Recipe] Curried Chicken & Vegetables (For a Flavorful Party In Your Mouth!)

Curried Chicken and Vegetables Recipe

Calories: 397 per serving (makes 6 servings)

Ingredients:

  • 4 tbsp olive oil
  • 4 tsp curry powder
  • 2 tsp salt
  • 4 cups cauliflower florets
  • 3 cups carrots, sliced longways
  • 2 red bell peppers, cut into strips
  • 1 tbsp fresh ginger, shredded
  • 6 chicken thighs
  • 2 cups green onions, chopped
  • 1 cup cilantro, chopped
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Directions:

1) Preheat the oven to 450 degrees. Line a pan with parchment paper or foil.

2) Mix 2 tbsp of olive oil, 2 tsp curry powder, and 1 tsp of salt in a large bowl. Add cauliflower, carrots, bell peppers, and ginger. Coat and toss to combine.

3) Place vegetables on a lined baking sheet. 

4) Mix 2 tbsp olive oil, 2 tsp curry powder, and 1 tsp salt together. Add the chicken thighs and toss to combine. 

5) Place chicken on top of vegetables on a lined baking sheet.

6) Bake for 20 minutes, then remove from heat. Add green onions and bake for another 10 minutes. 

7) Remove from heat, sprinkle with cilantro, and serve.

[Recipe] Curried Chicken & Vegetables (For a Flavorful Party In Your Mouth!)

An Added “Weight Loss Bonus” of This Recipe Is…

..All of the great protein in it!

Chicken has a whopping 38 grams of protein in a single cup serving (!).

And according to a recent study… just by upping your protein intake a small amount (15-30%), you can burn up to 441 more calories each and every day.

That’s more calories than a 150-pound woman could burn by running 3 whole miles!

And you burn it by eating more?

Seems crazy, doesn’t it?

Well it’s not… and to see exactly how it works… plus 2 other outstanding “passive calorie-burning tricks” that slim you down outside of the gym… or even while sleeping… 

…check out the link below now:

3 “No Effort” Tips to Lose More Weight (Even When You’re Sleeping!)