December 6

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Eat Dessert For Breakfast: Zesty Lemon & Blueberry Yogurt Cake Recipe

December 6, 2021


This Delicious & Tangy Lemon & Blueberry Yogurt Cake Recipe Is Surprisingly Healthy

Eat Dessert For Breakfast: Zesty Lemon & Blueberry Yogurt Cake Recipe

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Being an adult means being responsible, right?

Yeah, sure. It means you pay your bills take care of your family and usually make sure you go to bed at a reasonable time.

But you know what? Being an adult also means that sometimes you get to make choices that you WISHED you couldve made when you were a kid

Like eating cake for breakfast.

BRAND NEW: These Delicious Desserts Can Help You Burn Fat & Lose Weight

Now, before you get worried that this choice would be *too* irresponsible for your adult sensibilities let me tell you that this cake is actually quite healthy.

In fact, its healthy enough that you can still feel like a responsible adult when you eat it for breakfast or when you serve it to your family for breakfast.

Personally, I think of this as a perfect breakfast cake because of the delicious flavors.

This soft and fluffy cake hits all the right notes. Tangy citrus and dark berries become even more decadent with a mellow Greek yogurt base.

Even better, this recipe is just filled to the brim with nutritional goodness. The yogurt is high in protein, lending to a more tender crumb and replaces higher fat ingredients, to boot!

And because this recipe is high protein and dietary fiber, it makes this dessert a great way to get early morning energy, especially for kids. If you sneak a slice after dinner, I wont even judge you.

You can have your cakeand eat it for breakfast, too!

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Of course, this tasty lemon & blueberry yogurt cake doesnt have to be breakfast. Its also the perfect tangy, sweet ending to any meal so feel free to serve it as a dessert that no one will guess is healthy.

So, if youre ready to get started on a cake thats healthy enough to eat for breakfast, lunch, dinner, or dessert

Heres how to make it:

Eat Dessert For Breakfast: Zesty Lemon & Blueberry Yogurt Cake Recipe

FTHs Zesty Lemon & Blueberry Yogurt Cake

Makes 9 slices

Ingredients:

  • 1 cup whole wheat flour
  • tsp baking soda
  • tsp baking powder
  • tsp salt
  • 2 Tbsp vegetable oil
  • cup sugar
  • 1 tsp vanilla extract
  • 1 large egg (or cup egg whites)
  • cup Greek yogurt (plain or vanilla)
  • 1 lemon, juiced and zested
  • cup blueberries
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Directions:

1) Preheat the oven to 350-F. In a large bowl, mix together the flour, baking powder, baking soda, and salt.

2) One by one, add and mix in the sugar, vegetable oil, vanilla extract, eggs (or egg whites), Greek yogurt, and lemon juice and zest. Gently fold in the blueberries, then pour the batter into a lightly greased 8×8 square cake pan.

3) Bake for 25-30 minutes or until a toothpick comes out clean. Let cool, then serve.

Eat Dessert For Breakfast: Zesty Lemon & Blueberry Yogurt Cake Recipe

The Tangy Health Star Of This Zesty Lemon & Blueberry Yogurt Cake Recipe

When it comes to flavor, this recipe has A LOT going for it. Theres the zesty lemon the sweet blueberries the slightly tangy Greek yogurt

And when it comes to nutritional value? Theres a lot to love there, too!

While the obvious health stars might seem like the blueberries (famous for their antioxidant content)… or the Greek yogurt (packed with protein & gut-healthy probiotics)…

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Dont overlook the lemon. Lemons actually pack in several important health benefits, including:

  • Lemons are high in vitamin C. This vitamin is an antioxidant that can help protect cells from damaging free radicals.
  • They can help improve your skin quality by reducing wrinkles, dry skin from aging, and damage from the skin. Thats thanks to the vitamin C content, too!
  • Lemons contain citric acid. Citric acid, in turn, can help prevent kidney stones.
  • Consuming lemons can help promote weight loss. Polyphenol antioxidants in lemons have been shown to help reduce weight gain.
  • Lemons can also help aid in digestion and prevent constipation.
  • In addition, they can help to freshen your breath and prevent dry mouth.

So really, eating this delicious lemon & blueberry yogurt cake is a great choice for your health! 

And if you want to get the health benefits of lemons in other ways, too theyre pretty easy to work into your diet. Try enjoying a nice glass of lemon water every morning or adding lemon to your favorite chicken or fish dishes.

How To Make The Carbs In This Recipe Fat-Burning…

Yes, you read that right… 😉

When you eat certain fruits before eating carbs it can give those carbs impressive fat-burning qualities.

So if you eat these 5 fruits before eating carbs?

You dont have to worry about the wheat flour in this recipe at all.

I was definitely skeptical when I first read about this

Yet all the science is in, from an Ivy League doctor with a sterling reputation

The head of his research team put together a short, free video showing you:

  • What these 5 common fruits are
  • How they make carbs fat-burning (instead of fat-inducing), and
  • ALL of the cutting-edge research this Ivy League doctor used in his studies.

To get the FREE video click the link below:

Click Here For This Ivy League Doctors Fat-Burning Fruits Secret

Karyl Trejo

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